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Investment income has become increasingly important for UK households in 2025, as savings rates fluctuate and market volatility continues. Whether you invest through a general investment account, a Stocks & Shares ISA or a pension, understanding how dividends and capital gains are taxed is essential. With tax allowances shrinking and more people investing via apps such as Trading 212, Freetrade and Hargreaves Lansdown, knowing how to structure your portfolio can make a significant difference to your long-term returns.
This guide explains 2025/26 UK tax rules for dividends, capital gains and investment accounts, and shows how ISAs fit into your overall tax strategy. For a list of providers and current ISA offerings, see Best ISA Accounts UK 2025.
Dividends from UK and overseas shares are taxable unless held inside a tax-free wrapper such as an ISA or pension.
Dividend Allowance 2025/26: £500 per tax year
After the allowance, dividends are taxed as follows:
Because the dividend allowance has been reduced repeatedly (from £2,000 → £1,000 → £500), more everyday investors now fall into dividend tax for the first time.
CGT applies when you sell investments outside an ISA or pension and make a profit. Your CGT bill depends on the size of your gains and your total income.
CGT Annual Exempt Amount: £3,000 per tax year
CGT rates on shares and funds:
Because the allowance has fallen sharply in recent years, more investors are now realising that regular rebalancing inside a General Investment Account may trigger a CGT bill.
Your tax position depends heavily on the type of account you use.
| Feature | ISA | Pension (SIPP) | GIA |
|---|---|---|---|
| Tax on dividends | None | None | 8.75% / 33.75% / 39.35% |
| Tax on capital gains | None | None | 10% / 20% |
| Tax relief on contributions | No | Yes (20%–45%) | No |
| Withdrawal rules | Anytime, tax-free | From age 55–57+; taxable after 25% lump sum | Anytime; gains/dividends taxable |
| Annual limit | £20,000 | Up to £60,000 (depending on income) | No limit |
| Best for | Tax-free long-term investing | Retirement saving | Short-term access & large portfolios |
The main benefit of an ISA is that all dividends, interest and gains are completely tax-free. This means:
2025/26 ISA Allowance: £20,000 per tax year
You can split this across:
For current ISA rates and platforms, visit Best ISA Accounts UK 2025.
If you invest through a General Investment Account (GIA), your returns may be taxable:
GIAs are flexible and allow unlimited contributions, but long-term investors are increasingly moving as much as possible into ISAs to avoid rising investment taxes.
With the lower CGT allowance, more investors are using:
These strategies can be especially helpful for investors with large holdings built up on low-cost trading apps.
Your optimal mix depends on your time horizon, income and need for access.
Pension (SIPP) is usually best for long-term retirement saving because contributions receive generous tax relief.
ISA is ideal for medium–long-term investing where tax-free withdrawals matter.
GIA is suitable for short-term access, speculative investments or portfolios that exceed ISA limits.
Scenario: You have £60,000 invested across ISA + GIA.
Annual return:
Tax treatment:
This investor pays no tax because the ISA shelters most earnings and the GIA gains fall within the allowances.
No. ISAs are completely tax-free and do not need to be included on a Self Assessment return.
Yes, unless held in an ISA or pension. Overseas dividends may also have withholding tax depending on the country.
Only inside a GIA. No CGT applies inside ISAs or pensions.
Not for individuals investing personally. Fees simply reduce your net gain.
Yes. Most investors use both to balance flexibility and long-term tax efficiency.
The ongoing reduction in UK investment tax allowances means ISAs and pensions are more valuable than ever. By understanding how dividend tax, CGT and account types interact, you can structure your investments to minimise tax and maximise long-term returns. For help choosing the right ISA provider, visit Best ISA Accounts UK 2025.
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